You have to try this to believe it. Our kids liked it and it is a basic recipe that lends itself to self expression for sure. We are listing the basic ingredients we use. But you can experiment. Serve it on nice whole wheat bread and you have a complete protein for pennies.
2 cups cooked pinto beans, mashed
Mayonaisse
Bread for sandwiches, toasted if desired
Salt and pepper to taste
Other seasonings to taste including Onion Powder Season Salt Garlic Powder Celery Salt
Alfalfa sprouts
Mix mashed beans with mayonnaise to desired consistency. Add seasonings. Spread on bread and top with sprouts. Put on sandwich top and serve.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment